Forms

Superset instructions

The file is the Superset application download instructions. This app is the buddy app I use for applying and onboarding questions. Also, if you are qualified, the workout plans will also be shared with you.

Client Intake Form

If you are a first-time client, please print this form, complete it, and bring it along to our first session.

Intended Outcomes Form

If you are a first time in-person client, this form will help you clarify your goals for your overall health and vitality, including our time together. Also please it along to our first session!